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	<title>Castellini on Computers - Computer help for beginners &#187; AVG</title>
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	<link>http://helpmerick.com</link>
	<description>Easy to understand computer help</description>
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	<itunes:summary>Easy to understand computer help</itunes:summary>
	<itunes:author>Rick Castellini</itunes:author>
	<itunes:explicit>clean</itunes:explicit>
	<itunes:image href="http://helpmerick.com/wp-content/uploads/powerpress/CastelliniITuneslogo.png" />
	<itunes:owner>
		<itunes:name>Rick Castellini</itunes:name>
		<itunes:email>rick@yourpcpartner.com</itunes:email>
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	<managingEditor>rick@yourpcpartner.com (Rick Castellini)</managingEditor>
	<copyright>Castellini on Computers</copyright>
	<itunes:subtitle>Easy to understand computer help</itunes:subtitle>
	<itunes:keywords>technology, tech, computers, Internet, Web, how-to, instruciton</itunes:keywords>
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		<title>Castellini on Computers - Computer help for beginners &#187; AVG</title>
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		<link>http://helpmerick.com</link>
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	<itunes:category text="Technology">
		<itunes:category text="Software How-To" />
	</itunes:category>
		<item>
		<title>5 Simple Rules to avoid SCD (Slow Computer Disease)</title>
		<link>http://helpmerick.com/5-simple-rules-to-avoid-scd-slow-computer-disease.htm</link>
		<comments>http://helpmerick.com/5-simple-rules-to-avoid-scd-slow-computer-disease.htm#comments</comments>
		<pubDate>Thu, 12 Nov 2009 02:48:43 +0000</pubDate>
		<dc:creator>Rick</dc:creator>
				<category><![CDATA[General Computer Tips]]></category>
		<category><![CDATA[Internet Tips]]></category>
		<category><![CDATA[Riding Shotgun with Rick]]></category>
		<category><![CDATA[AVG]]></category>
		<category><![CDATA[browser]]></category>
		<category><![CDATA[download]]></category>
		<category><![CDATA[Firefox]]></category>
		<category><![CDATA[Google Chrome]]></category>
		<category><![CDATA[Internet]]></category>
		<category><![CDATA[Internet Explorer]]></category>
		<category><![CDATA[safety]]></category>
		<category><![CDATA[Security]]></category>
		<category><![CDATA[spyware]]></category>
		<category><![CDATA[virus]]></category>
		<category><![CDATA[Windows]]></category>

		<guid isPermaLink="false">http://helpmerick.com/wordpr/?p=1752</guid>
		<description><![CDATA[I've written about this before, but it bears repeating on occasion with new visitors to our site and long time visitors who haven't learned yet. The advice is simple: DO NOT DOWNLOAD FREE SCREENSAVERS, EMAIL PROGRAMS (Incredimail, etc), GAMES from the Internet. Unless you are WELL versed in the origin of these items, they can easily destroy your computer's ability to compute.

The most common computer ailment (for Windows users) searched on the Internet is "slow computers". Sadly, "slow computer disease", SCD*, does not have to be the pandemic it is because it is 100% preventable. Here are my 5 simple rules to prevent SCD:

1.  Install and keep Internet security software current. Recommendations:  AVG Anti-virus, a software or hardware firewall and a good anti-spwyare program or two. Check our <a href="http://www.helpmerick.com/links_resources.htm">Links &#038; Resources section</a> for recommendations.

2.  DO NOT DOWNLOAD FREE CRAP FROM THE INTERNET UNLESS YOU KNOW ITS ORIGIN AND SAFETY.

3.  Use Mozilla Firefox or Opera as your primary Internet browser instead of Internet Explorer, MSN, or AOL. This tip alone can save your computer.

4.  If you have teenagers or young adults who use your computer, forbid the downloading of free music through services like Limewire or any other shady site (refer to #2)

5.  If you do suspect SCD, get it looked at immediately. Waiting for it to cure itself will only make SCD worse.

BONUS TIP:  If your computer suffers from SCD, Defrag will NOT help it. No matter how many times you Defrag  your computer, it will NOT help SCD.

© *SCD is a copyrighted term of Castellini on Computers, HelpMeRick.com and Rick Castellini. Use of the term SCD is strictly prohibited without the express written consent of Rick Castellini or administrators of HelpMeRick.com]]></description>
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		<slash:comments>10</slash:comments>
		</item>
		<item>
		<title>How to download, install &amp; configure AVG Free 9.0 &#8211; Video Tip</title>
		<link>http://helpmerick.com/how-to-download-install-configure-avg-free-9-0-video-tip.htm</link>
		<comments>http://helpmerick.com/how-to-download-install-configure-avg-free-9-0-video-tip.htm#comments</comments>
		<pubDate>Sat, 07 Nov 2009 19:30:03 +0000</pubDate>
		<dc:creator>Rick</dc:creator>
				<category><![CDATA[Application Tips]]></category>
		<category><![CDATA[Internet Tips]]></category>
		<category><![CDATA[antivirus]]></category>
		<category><![CDATA[AVG]]></category>
		<category><![CDATA[Security]]></category>

		<guid isPermaLink="false">http://helpmerick.com/?p=3784</guid>
		<description><![CDATA[AVG released version 9 of their free antivirus/antispyware product a couple of weeks ago. You may have started to see notifications from them that you need to update before December 1. Typically, they provide a deadline, but previous versions work for a number of months after the deadline.
After using the new version for awhile, it [...]]]></description>
		<wfw:commentRss>http://helpmerick.com/how-to-download-install-configure-avg-free-9-0-video-tip.htm/feed</wfw:commentRss>
		<slash:comments>14</slash:comments>
		</item>
		<item>
		<title>Learn to stay safe with your email</title>
		<link>http://helpmerick.com/learn-to-stay-safe-with-your-email.htm</link>
		<comments>http://helpmerick.com/learn-to-stay-safe-with-your-email.htm#comments</comments>
		<pubDate>Tue, 06 Oct 2009 22:47:16 +0000</pubDate>
		<dc:creator>Rick</dc:creator>
				<category><![CDATA[Email Tips]]></category>
		<category><![CDATA[antivirus]]></category>
		<category><![CDATA[attach]]></category>
		<category><![CDATA[AVG]]></category>
		<category><![CDATA[email]]></category>
		<category><![CDATA[Internet]]></category>
		<category><![CDATA[update]]></category>
		<category><![CDATA[virus]]></category>

		<guid isPermaLink="false">http://helpmerick.com/wordpr/?p=205</guid>
		<description><![CDATA[<div class="content"><p>Adam brought to my attention <a href="http://www.yourpcpartner.com/bogusemail.htm">this email </a> that came to his inbox with a virus attached. It looks official at first glance, but read my comments on how to dissect an email for authenticity. </p> <p>Like any medium, we all need to keep a discerning eye on the information we read on the Internet and in email. You don't believe everything you read in the newspaper or see on TV do you? The Internet is no different and tends to breed more fiction because its tools are so readily available.</p> <p>First and foremost, keep an anti-virus software running on your computer at all times and make sure it is updated at least weekly. Remember, keeping a virus program updated is completely different than the program doing a weekly scan of your computer files. I favor AVG Antivirus on mine and my client's computers, but whatever you use, keep it updated.</p>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How to change time of AVG scan schedule</title>
		<link>http://helpmerick.com/how-to-change-time-of-avg-scan-schedule.htm</link>
		<comments>http://helpmerick.com/how-to-change-time-of-avg-scan-schedule.htm#comments</comments>
		<pubDate>Thu, 27 Aug 2009 02:27:05 +0000</pubDate>
		<dc:creator>Rick</dc:creator>
				<category><![CDATA[Application Tips]]></category>
		<category><![CDATA[antivirus]]></category>
		<category><![CDATA[AVG]]></category>
		<category><![CDATA[Security]]></category>

		<guid isPermaLink="false">http://helpmerick.com/?p=3419</guid>
		<description><![CDATA[If you install AVG and use all the default settings, you will find that the AVG wants to scan your computer every day at either 8:00am or 12:00pm (noon). Because the complete system scan can take up to an hour or more to complete (depending on the number of files on your computer), it can [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Should you pay for AVG?</title>
		<link>http://helpmerick.com/should-you-pay-for-avg.htm</link>
		<comments>http://helpmerick.com/should-you-pay-for-avg.htm#comments</comments>
		<pubDate>Mon, 10 Aug 2009 03:06:04 +0000</pubDate>
		<dc:creator>Rick</dc:creator>
				<category><![CDATA[General Computer Tips]]></category>
		<category><![CDATA[Riding Shotgun with Rick]]></category>
		<category><![CDATA[AVG]]></category>
		<category><![CDATA[upgrade]]></category>

		<guid isPermaLink="false">http://helpmerick.com/?p=3343</guid>
		<description><![CDATA[Over the past few weeks, AVG has been a little more agressive in their attempt to get folks to convert to their paid product by showing advertising screens every 2-4 days that ask to upgrade your security. It is completely your perogative to upgrade if you like, but I still use the free version and [...]]]></description>
		<wfw:commentRss>http://helpmerick.com/should-you-pay-for-avg.htm/feed</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>The Castellini Approach to Internet Security</title>
		<link>http://helpmerick.com/the-castellini-approach-to-internet-security.htm</link>
		<comments>http://helpmerick.com/the-castellini-approach-to-internet-security.htm#comments</comments>
		<pubDate>Wed, 08 Jul 2009 00:18:44 +0000</pubDate>
		<dc:creator>Rick</dc:creator>
				<category><![CDATA[Computer User Group]]></category>
		<category><![CDATA[Internet Tips]]></category>
		<category><![CDATA[adware]]></category>
		<category><![CDATA[AVG]]></category>
		<category><![CDATA[backup]]></category>
		<category><![CDATA[browser]]></category>
		<category><![CDATA[email]]></category>
		<category><![CDATA[Firefox]]></category>
		<category><![CDATA[install]]></category>
		<category><![CDATA[Internet]]></category>
		<category><![CDATA[money]]></category>
		<category><![CDATA[Security]]></category>
		<category><![CDATA[spyware]]></category>
		<category><![CDATA[update]]></category>
		<category><![CDATA[virus]]></category>
		<category><![CDATA[Windows]]></category>

		<guid isPermaLink="false">http://helpmerick.com/wordpr/?p=190</guid>
		<description><![CDATA[<p align="left"><font size="5" color="#800000"><strong>The Castellini Approach to Internet Security</strong></font><br /> 	<br /> This past week I saw way too many people who aren't taking advantage of the free information we give out on the show and the web site. Their computers were suffocating from a preventable disease...viruses and spyware. Yes, preventable, almost 100%. And fighting the war on our home computer security front does not have to be costly or time consuming. </p> <p align="left">We talk about this subject quite a bit on the program and the web site because of its rapid growth worldwide. In today's tip, I am providing you with links to information that we have on this site that has been up for months to years that contain the essential information about protecting your computer.</p>]]></description>
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		<slash:comments>7</slash:comments>
		</item>
		<item>
		<title>How to upgrade to AVG 8.5 Free &#8211; Video Tip</title>
		<link>http://helpmerick.com/how-to-upgrade-to-avg-85-free-video-tip.htm</link>
		<comments>http://helpmerick.com/how-to-upgrade-to-avg-85-free-video-tip.htm#comments</comments>
		<pubDate>Sun, 29 Mar 2009 18:19:41 +0000</pubDate>
		<dc:creator>Rick</dc:creator>
				<category><![CDATA[Application Tips]]></category>
		<category><![CDATA[Internet Tips]]></category>
		<category><![CDATA[antivirus]]></category>
		<category><![CDATA[AVG]]></category>
		<category><![CDATA[Security]]></category>
		<category><![CDATA[upgrade]]></category>

		<guid isPermaLink="false">http://helpmerick.com/?p=2665</guid>
		<description><![CDATA[AVG released the new version of their security software about two weeks ago. Many of you have asked, should you upgrade and if so, how. Follow these steps and watch this video on how to get through process quickly and correctly. It is imperative that you both read these instructions and watch the video.

Visit my [...]]]></description>
		<wfw:commentRss>http://helpmerick.com/how-to-upgrade-to-avg-85-free-video-tip.htm/feed</wfw:commentRss>
		<slash:comments>36</slash:comments>
		</item>
		<item>
		<title>No rush to get AVG 8.5</title>
		<link>http://helpmerick.com/no-rush-to-get-avg-85.htm</link>
		<comments>http://helpmerick.com/no-rush-to-get-avg-85.htm#comments</comments>
		<pubDate>Wed, 25 Mar 2009 03:26:01 +0000</pubDate>
		<dc:creator>Rick</dc:creator>
				<category><![CDATA[Internet Tips]]></category>
		<category><![CDATA[AVG]]></category>
		<category><![CDATA[Security]]></category>
		<category><![CDATA[upgrade]]></category>

		<guid isPermaLink="false">http://helpmerick.com/?p=2639</guid>
		<description><![CDATA[AVG 8.5 is still free (for home users), it is being offered now, but it isn&#8217;t at all critical to get yet. If you still haven&#8217;t upgraded from 7.5 to 8.0, then go the whole nine yards and get 8.5. But if you are using 8.0, don&#8217;t rush over to 8.5 yet. It doesn&#8217;t seem [...]]]></description>
		<wfw:commentRss>http://helpmerick.com/no-rush-to-get-avg-85.htm/feed</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>What to do with an AVG found virus sreen</title>
		<link>http://helpmerick.com/what-to-do-with-an-avg-found-virus-sreen.htm</link>
		<comments>http://helpmerick.com/what-to-do-with-an-avg-found-virus-sreen.htm#comments</comments>
		<pubDate>Thu, 22 Jan 2009 22:31:07 +0000</pubDate>
		<dc:creator>Rick</dc:creator>
				<category><![CDATA[Application Tips]]></category>
		<category><![CDATA[Riding Shotgun with Rick]]></category>
		<category><![CDATA[AVG]]></category>
		<category><![CDATA[remove]]></category>
		<category><![CDATA[virus]]></category>

		<guid isPermaLink="false">http://helpmerick.com/wordpr/?p=2346</guid>
		<description><![CDATA[<p><img alt="AVG Found Virus" src="http://www.helpmerick.com/files/helpmerick/avgfoundvirus.gif" align="baseline" />
</p>
<p>If you use AVG Antivirus, you will be presented with the above screen at some time or another. Don't immediately push the Move to Vault button or the Heal button. <strong>Instead</strong>, check the box labeled <em>Remove as Power User</em>, then click the Heal button. Checking that box first yanks the legs out from the virus and disposes of it immediately.]]></description>
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		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Windows 7 &#8211; First Impressions</title>
		<link>http://helpmerick.com/windows-7-first-impressions.htm</link>
		<comments>http://helpmerick.com/windows-7-first-impressions.htm#comments</comments>
		<pubDate>Sun, 11 Jan 2009 14:28:08 +0000</pubDate>
		<dc:creator>Rick</dc:creator>
				<category><![CDATA[Riding Shotgun with Rick]]></category>
		<category><![CDATA[antivirus]]></category>
		<category><![CDATA[AVG]]></category>
		<category><![CDATA[Firefox]]></category>
		<category><![CDATA[hard drive]]></category>
		<category><![CDATA[Internet]]></category>
		<category><![CDATA[Internet Explorer]]></category>
		<category><![CDATA[laptop]]></category>
		<category><![CDATA[linux]]></category>
		<category><![CDATA[Microsoft]]></category>
		<category><![CDATA[Office]]></category>
		<category><![CDATA[openoffice]]></category>
		<category><![CDATA[photos]]></category>
		<category><![CDATA[Security]]></category>
		<category><![CDATA[ubuntu]]></category>
		<category><![CDATA[update]]></category>
		<category><![CDATA[virus]]></category>
		<category><![CDATA[Windows]]></category>

		<guid isPermaLink="false">http://helpmerick.com/wordpr/?p=2334</guid>
		<description><![CDATA[<p><img alt="Windows 7 Desktop" src="http://helpmerick.com/files/helpmerick/windows7beta.jpg" align="baseline" />
</p>
<p>I just finished installing the Windows 7 Beta version released by Microsoft on Friday. I installed it on my Toshiba Intel dual-core processor with 4 GB of RAM. It was running Windows Vista which took more than 4 minutes to fully boot (I consider the boot up process to be finished when the hard drive stops spinning and I don't have to compete with a still booting computer to do what I want to do), and running any applications was like walking through molasses. I can say that my expectations were pretty low, but I am pleasantly surprised...so far.
</p>
<ul>
  <li>It took exactly 21 minutes from]]></description>
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		<slash:comments>17</slash:comments>
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