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	<title>Castellini on Computers - Computer help for beginners &#187; download</title>
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	<link>http://helpmerick.com</link>
	<description>Easy to understand computer help</description>
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	<itunes:summary>Easy to understand computer help</itunes:summary>
	<itunes:author>Rick Castellini</itunes:author>
	<itunes:explicit>clean</itunes:explicit>
	<itunes:image href="http://helpmerick.com/wp-content/uploads/powerpress/CastelliniITuneslogo.png" />
	<itunes:owner>
		<itunes:name>Rick Castellini</itunes:name>
		<itunes:email>rick@yourpcpartner.com</itunes:email>
	</itunes:owner>
	<managingEditor>rick@yourpcpartner.com (Rick Castellini)</managingEditor>
	<copyright>Castellini on Computers</copyright>
	<itunes:subtitle>Easy to understand computer help</itunes:subtitle>
	<itunes:keywords>technology, tech, computers, Internet, Web, how-to, instruciton</itunes:keywords>
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		<title>Castellini on Computers - Computer help for beginners &#187; download</title>
		<url>http://helpmerick.com/wp-content/uploads/powerpress/small_COC_logo.jpg</url>
		<link>http://helpmerick.com</link>
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	<itunes:category text="Technology">
		<itunes:category text="Software How-To" />
	</itunes:category>
		<item>
		<title>5 Simple Rules to avoid SCD (Slow Computer Disease)</title>
		<link>http://helpmerick.com/5-simple-rules-to-avoid-scd-slow-computer-disease.htm</link>
		<comments>http://helpmerick.com/5-simple-rules-to-avoid-scd-slow-computer-disease.htm#comments</comments>
		<pubDate>Thu, 12 Nov 2009 02:48:43 +0000</pubDate>
		<dc:creator>Rick</dc:creator>
				<category><![CDATA[General Computer Tips]]></category>
		<category><![CDATA[Internet Tips]]></category>
		<category><![CDATA[Riding Shotgun with Rick]]></category>
		<category><![CDATA[AVG]]></category>
		<category><![CDATA[browser]]></category>
		<category><![CDATA[download]]></category>
		<category><![CDATA[Firefox]]></category>
		<category><![CDATA[Google Chrome]]></category>
		<category><![CDATA[Internet]]></category>
		<category><![CDATA[Internet Explorer]]></category>
		<category><![CDATA[safety]]></category>
		<category><![CDATA[Security]]></category>
		<category><![CDATA[spyware]]></category>
		<category><![CDATA[virus]]></category>
		<category><![CDATA[Windows]]></category>

		<guid isPermaLink="false">http://helpmerick.com/wordpr/?p=1752</guid>
		<description><![CDATA[I've written about this before, but it bears repeating on occasion with new visitors to our site and long time visitors who haven't learned yet. The advice is simple: DO NOT DOWNLOAD FREE SCREENSAVERS, EMAIL PROGRAMS (Incredimail, etc), GAMES from the Internet. Unless you are WELL versed in the origin of these items, they can easily destroy your computer's ability to compute.

The most common computer ailment (for Windows users) searched on the Internet is "slow computers". Sadly, "slow computer disease", SCD*, does not have to be the pandemic it is because it is 100% preventable. Here are my 5 simple rules to prevent SCD:

1.  Install and keep Internet security software current. Recommendations:  AVG Anti-virus, a software or hardware firewall and a good anti-spwyare program or two. Check our <a href="http://www.helpmerick.com/links_resources.htm">Links &#038; Resources section</a> for recommendations.

2.  DO NOT DOWNLOAD FREE CRAP FROM THE INTERNET UNLESS YOU KNOW ITS ORIGIN AND SAFETY.

3.  Use Mozilla Firefox or Opera as your primary Internet browser instead of Internet Explorer, MSN, or AOL. This tip alone can save your computer.

4.  If you have teenagers or young adults who use your computer, forbid the downloading of free music through services like Limewire or any other shady site (refer to #2)

5.  If you do suspect SCD, get it looked at immediately. Waiting for it to cure itself will only make SCD worse.

BONUS TIP:  If your computer suffers from SCD, Defrag will NOT help it. No matter how many times you Defrag  your computer, it will NOT help SCD.

© *SCD is a copyrighted term of Castellini on Computers, HelpMeRick.com and Rick Castellini. Use of the term SCD is strictly prohibited without the express written consent of Rick Castellini or administrators of HelpMeRick.com]]></description>
		<wfw:commentRss>http://helpmerick.com/5-simple-rules-to-avoid-scd-slow-computer-disease.htm/feed</wfw:commentRss>
		<slash:comments>10</slash:comments>
		</item>
		<item>
		<title>Should I backup?</title>
		<link>http://helpmerick.com/should-i-backup.htm</link>
		<comments>http://helpmerick.com/should-i-backup.htm#comments</comments>
		<pubDate>Mon, 02 Nov 2009 13:14:03 +0000</pubDate>
		<dc:creator>Rick</dc:creator>
				<category><![CDATA[General Computer Tips]]></category>
		<category><![CDATA[address book]]></category>
		<category><![CDATA[backup]]></category>
		<category><![CDATA[download]]></category>
		<category><![CDATA[email]]></category>
		<category><![CDATA[install]]></category>
		<category><![CDATA[Internet]]></category>
		<category><![CDATA[money]]></category>
		<category><![CDATA[photos]]></category>
		<category><![CDATA[pictures]]></category>
		<category><![CDATA[review]]></category>
		<category><![CDATA[virus]]></category>
		<category><![CDATA[Windows]]></category>
		<category><![CDATA[Word]]></category>

		<guid isPermaLink="false">http://helpmerick.com/wordpr/?p=308</guid>
		<description><![CDATA[<p align="left">Should you carry health insurance? Should you carry car insurance? Should  	you save for retirement? Should you eat every day? Does a bear....&#160;  	Well, hopefully you get the picture. The answer is a resounding YES!!</p> 	<p align="left">You should backup, and depending on your computer needs and  	usage your backups should occur frequently (sometimes daily). Many computer  	users equate backing up their computers with their mother's giving them  	castor oil. It's no fun, but a necessary evil. What is castor oil any way?</p> 	<p align="left">Things you should backup on your computer include:</p>]]></description>
		<wfw:commentRss>http://helpmerick.com/should-i-backup.htm/feed</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>A quicker way to Rename folders and files in Windows</title>
		<link>http://helpmerick.com/renaming-folders-and-files-in-windows-xp.htm</link>
		<comments>http://helpmerick.com/renaming-folders-and-files-in-windows-xp.htm#comments</comments>
		<pubDate>Mon, 19 Oct 2009 15:52:03 +0000</pubDate>
		<dc:creator>Rick</dc:creator>
				<category><![CDATA[Windows Tips]]></category>
		<category><![CDATA[camera]]></category>
		<category><![CDATA[download]]></category>
		<category><![CDATA[folders]]></category>
		<category><![CDATA[pictures]]></category>
		<category><![CDATA[Windows]]></category>

		<guid isPermaLink="false">http://helpmerick.com/wordpr/?p=167</guid>
		<description><![CDATA[Windows XP, almost eighteen months old, already impacts the way our computers work and how quickly we can accomplish tasks. <p>One of my favorite new features involves the renaming of files. You can still use the techniques I outlined in <a href="/node/166">a previous tip</a>, but renaming files can be even faster with the right steps. If you have the need to rename a group of files (for example a group of freshly downloaded pictures from your digital camera), you can select them and rename them in groups. Here's how:</p> <ol>   <li>Select the files or folders you want to change to a common name by clicking on them ONE time while holding down the Ctrl key&#160;</li>   <li>Push F2 on your keyboard OR right click on any file and click Rename OR click on the Rename tool from the Edit menu or the tool bar to the left of the folder</li>   <li>Type the new name for your file or folder</li>   <li>Press Enter on your keyboard</li>   <li>Windows now assigns the same name to all the files and numbers them starting with #1</li> </ol> <p>This method saves loads of time and makes organizing your files much easier. Look through our newly designed Tips Archive for even more Windows tips, including Windows XP tips.</p>]]></description>
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		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>Cleaning and removing Antivirus 2009, PAV and others from your computer,</title>
		<link>http://helpmerick.com/cleaning-and-removing-antivirus-2009-from-your-computer.htm</link>
		<comments>http://helpmerick.com/cleaning-and-removing-antivirus-2009-from-your-computer.htm#comments</comments>
		<pubDate>Thu, 20 Aug 2009 22:37:50 +0000</pubDate>
		<dc:creator>Rick</dc:creator>
				<category><![CDATA[Riding Shotgun with Rick]]></category>
		<category><![CDATA[Windows Tips]]></category>
		<category><![CDATA[antivirus]]></category>
		<category><![CDATA[copy]]></category>
		<category><![CDATA[delete]]></category>
		<category><![CDATA[download]]></category>
		<category><![CDATA[photos]]></category>
		<category><![CDATA[remove]]></category>
		<category><![CDATA[restore]]></category>
		<category><![CDATA[Security]]></category>
		<category><![CDATA[update]]></category>
		<category><![CDATA[virus]]></category>
		<category><![CDATA[Windows]]></category>

		<guid isPermaLink="false">http://helpmerick.com/wordpr/?p=2287</guid>
		<description><![CDATA[<p>&#160;<img style="width: 186px; height: 139px;" alt="Cleaning" src="http://www.helpmerick.com/files/helpmerick/cleaningdishes.jpg" vspace="18" align="left" hspace="18" />
</p>
<p>Preventing your computer from becoming infected is infinitely easier and less stressful than cleaning up after an infection. Search my site for tons of information on setting up your computer for security and techniques to avoid scams. However, if you are already bit by one of the most recent nasty forms of software, Antivirus 2008 or Antivirus 2009 (software I call extortionware that installs itself on your computer and then poses as legitimate software you have to pay for to get rid of the problems. Problems they caused), <a target="_blank" href="http://www.bleepingcomputer.com/malware-removal/">follow the steps at this site</a> to get back up and running and then come back here and learn how to prevent it from happening again.
  <br />
</p>
<p>Two other links that will be helpful in cleaning this and related malware off of your computer are <a target="_blank" href="http://www.bleepingcomputer.com/combofix/how-to-use-combofix">ComboFix</a> and <a target="_blank" href="http://www.malwarebytes.org">Malwarebytes.org</a>. Some of the first actions these rougue software products accomplish when on your computer is disabling your antivirus, windows updates, and system restore. They also prevent you from visiting legitimate web sites like I have linked in this article to make it harder for you to remove the pests. You are probably best served visiting my site on a non-infected computer, download the two products, change the original file names (this is important because the rouge software will also disable known products from running at all), copy the two tools to a flash drive and then take them to the sick computer and run them. I suggest running the <a target="_blank" href="http://www.bleepingcomputer.com/combofix/how-to-use-combofix">CombFix </a>first and then run full scans with your antivirus software and <a target="_blank" href="http://www.malwarebytes.org">malwarebytes.org's product</a> as well.
  <br />
</p>
<p>I'm linking to <a target="_blank" href="http://www.bleepingcomputer.com/malware-removal/">BleepingComputer.com's article </a>because they do a good job of giving you a safe download site and thorough instructions on how to delete Antivirus 2009 or 2008. Even if you aren't infected, it's worth visiting the site to see what kind of work is required if you <em><strong>do </strong></em>get infected. It <em><strong>might </strong></em>motivate you to read my site more often and follow the advice I give to keep you safe and productive with your computer.
  <br />
</p>
<p>Photo <small><small>by <strong><a href="http://www.flickr.com/photos/jgrandy/">Jim Grandy</a></strong></small></small>
</p>]]></description>
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		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Digital Readers and E-books</title>
		<link>http://helpmerick.com/digital-readers-and-e-books.htm</link>
		<comments>http://helpmerick.com/digital-readers-and-e-books.htm#comments</comments>
		<pubDate>Wed, 03 Jun 2009 02:53:50 +0000</pubDate>
		<dc:creator>Rick</dc:creator>
				<category><![CDATA[Hardware Tips]]></category>
		<category><![CDATA[Riding Shotgun with Rick]]></category>
		<category><![CDATA[amazon]]></category>
		<category><![CDATA[download]]></category>
		<category><![CDATA[ebook]]></category>
		<category><![CDATA[format]]></category>
		<category><![CDATA[iPhone]]></category>
		<category><![CDATA[kindle]]></category>
		<category><![CDATA[news]]></category>
		<category><![CDATA[os]]></category>
		<category><![CDATA[photos]]></category>
		<category><![CDATA[review]]></category>
		<category><![CDATA[technology]]></category>
		<category><![CDATA[web]]></category>

		<guid isPermaLink="false">http://helpmerick.com/?p=3069</guid>
		<description><![CDATA[Amazon released their version of a digital reader, called the Kindle, in late 2007. It received a lot of attention at the time, but not as much as its new version released this spring. Amazon states that more than 285,000 books are available for download and purchase, 50,000 audio books, and there are many magazine [...]]]></description>
		<wfw:commentRss>http://helpmerick.com/digital-readers-and-e-books.htm/feed</wfw:commentRss>
		<slash:comments>16</slash:comments>
		</item>
		<item>
		<title>Opening PPS (PowerPoint) files in Outlook Express</title>
		<link>http://helpmerick.com/opening-pps-powerpoint-files-in-outlook-express.htm</link>
		<comments>http://helpmerick.com/opening-pps-powerpoint-files-in-outlook-express.htm#comments</comments>
		<pubDate>Wed, 13 May 2009 18:10:48 +0000</pubDate>
		<dc:creator>Rick</dc:creator>
				<category><![CDATA[Email Tips]]></category>
		<category><![CDATA[Riding Shotgun with Rick]]></category>
		<category><![CDATA[attach]]></category>
		<category><![CDATA[download]]></category>
		<category><![CDATA[email]]></category>
		<category><![CDATA[Outlook Express]]></category>
		<category><![CDATA[powerpoint]]></category>

		<guid isPermaLink="false">http://helpmerick.com/wordpr/?p=1551</guid>
		<description><![CDATA[<p>
PPS files are PowerPoint presentation slide shows that have been saved as a file that can be viewed by anyone. If you get a PPS file and can't see the slideshow, then <a href="/node/348">click here for our tip on where to find the free PowerPoint viewer.</a>
</p>
<p>
Once you get the viewer, however, some people still can't see the slideshows without first saving the attachment to the desktop then double-clicking it from there. It works, but requires a few more steps. Today, I had a call from a customer who was in this situation and really wanted to avoid having to first save the attachment, close email, look for the file and then double-click it to view the slideshow.
</p>]]></description>
		<wfw:commentRss>http://helpmerick.com/opening-pps-powerpoint-files-in-outlook-express.htm/feed</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>10 Skills EVERY computer user should have (or learn)</title>
		<link>http://helpmerick.com/10-skills-every-computer-user-should-have-or-learn.htm</link>
		<comments>http://helpmerick.com/10-skills-every-computer-user-should-have-or-learn.htm#comments</comments>
		<pubDate>Mon, 27 Apr 2009 03:50:54 +0000</pubDate>
		<dc:creator>Rick</dc:creator>
				<category><![CDATA[Computer User Group]]></category>
		<category><![CDATA[General Computer Tips]]></category>
		<category><![CDATA[Riding Shotgun with Rick]]></category>
		<category><![CDATA[address book]]></category>
		<category><![CDATA[attach]]></category>
		<category><![CDATA[attachments]]></category>
		<category><![CDATA[beginners]]></category>
		<category><![CDATA[burn cd]]></category>
		<category><![CDATA[copy]]></category>
		<category><![CDATA[download]]></category>
		<category><![CDATA[msconfig]]></category>
		<category><![CDATA[paste]]></category>
		<category><![CDATA[skills]]></category>
		<category><![CDATA[Windows]]></category>

		<guid isPermaLink="false">http://helpmerick.com/wordpr/?p=1197</guid>
		<description><![CDATA[<p>I originally posted this list in January 2007. However, through my keen observation skills, I discovered that <i><b>all computer users</b></i> have not yet read and digested this information. For this reason, I'm posting it again because I won't stop working to educate computer users until <i><b>every </b></i>computer user knows these 10 skills.
</p>
<p>Computers have become almost a main stream household appliance. Whether you have been using a computer for fifteen years or one, these skills should be second nature:
</p>
<ol>
  <li><a href="http://helpmerick.com/node/59">Cut, Copy, Paste</a> </li>
  <li><a href="http://helpmerick.com/node/249">Print just what you want </a> (word processing, email, web)</li>
  <li><a href="http://helpmerick.com/node/134">Backup your address book</a></li>
  <li><a href="http://helpmerick.com/node/307">Select (highlight) text or files</a> </li>
  <li><a href="http://helpmerick.com/node/88">Properly uninstall unwanted programs</a> </li>
  <li><a href="http://helpmerick.com/node/34">Burn a CD</a> </li>
  <li><a href="http://helpmerick.com/node/237">Download files from the Internet</a> </li>
  <li><a href="http://helpmerick.com/node/161">Use MSCONFIG</a> ; <a href="http://helpmerick.com/node/614">Another MSCONFIG tip</a> </li>
  <li><a href="http://helpmerick.com/node/455">Search the Internet</a></li>
  <li><a href="http://helpmerick.com/search/node/%22attach+files%22">Attach Files to an email</a>
  <br /></li>
</ol>
<br />#11: <a href="http://helpmerick.com/welcomevideo">Learn how to best utilize HelpMeRick.com</a>
<p>&#160;
</p>
If you already know how to do these skills, please pass this article along to someone who doesn't...help me help other computer users.]]></description>
		<wfw:commentRss>http://helpmerick.com/10-skills-every-computer-user-should-have-or-learn.htm/feed</wfw:commentRss>
		<slash:comments>14</slash:comments>
		</item>
		<item>
		<title>2 laptop suggestions for college students</title>
		<link>http://helpmerick.com/2-laptop-suggestions-for-college-students.htm</link>
		<comments>http://helpmerick.com/2-laptop-suggestions-for-college-students.htm#comments</comments>
		<pubDate>Sat, 25 Apr 2009 22:46:12 +0000</pubDate>
		<dc:creator>Rick</dc:creator>
				<category><![CDATA[Riding Shotgun with Rick]]></category>
		<category><![CDATA[Apple]]></category>
		<category><![CDATA[burn]]></category>
		<category><![CDATA[download]]></category>
		<category><![CDATA[email]]></category>
		<category><![CDATA[laptop]]></category>
		<category><![CDATA[laptops]]></category>
		<category><![CDATA[linux]]></category>
		<category><![CDATA[Mac]]></category>
		<category><![CDATA[maintenance]]></category>
		<category><![CDATA[Microsoft]]></category>
		<category><![CDATA[music]]></category>
		<category><![CDATA[Office]]></category>
		<category><![CDATA[openoffice]]></category>
		<category><![CDATA[photos]]></category>
		<category><![CDATA[Security]]></category>
		<category><![CDATA[spyware]]></category>
		<category><![CDATA[ubuntu]]></category>
		<category><![CDATA[virus]]></category>
		<category><![CDATA[Windows]]></category>
		<category><![CDATA[Word]]></category>

		<guid isPermaLink="false">http://helpmerick.com/wordpr/?p=2185</guid>
		<description><![CDATA[<p>Millions of new college students will be leaving for their respective campuses (campii?) soon. These students will more than likely go to college with a computer...probably a laptop. I would like to suggest two possible laptops ideas for these students.
</p>
<p>Both of my ideas involve good systems that will allow college kids to word process, chat, email, listen to music, watch DVD's, browse the web wirelessly(for school research of course), create presentations, spreadsheets, download and edit photos and much more. Neither involve Windows and thus don't require a degree in computer security and maintenance. One of the computers costs between $1200-1800 and the other costs less than $700.
</p>]]></description>
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		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>How to Download Files from the Internet &#8211; Video Tip</title>
		<link>http://helpmerick.com/how-to-download-files-from-the-internet-video-tip.htm</link>
		<comments>http://helpmerick.com/how-to-download-files-from-the-internet-video-tip.htm#comments</comments>
		<pubDate>Wed, 15 Apr 2009 03:31:23 +0000</pubDate>
		<dc:creator>Rick</dc:creator>
				<category><![CDATA[Internet Tips]]></category>
		<category><![CDATA[download]]></category>
		<category><![CDATA[email]]></category>
		<category><![CDATA[Internet]]></category>

		<guid isPermaLink="false">http://helpmerick.com/wordpr/?p=237</guid>
		<description><![CDATA[<p>Once you find a file you would like to view or download, how do you get it to your computer?  Follow these steps to get the computer safely and successfully to your computer: </p><ol><li> Click once on the file?s name (some web sites will have a download button)</li><li> You will be asked to ?Save? the file before the download initiates.  Pay special attention to the ?Save In? box at the top of the save screen so that you know where your file is going.   <strong><em>(TIP:  I suggest that you download all files to the desktop so that they are easy to find)</em></strong></li><li> Click on the Save button and in a few seconds your download will start and you will see a progress meter showing how much of the download has completed</li></ol> That?s all there is to downloading a file.  <p>Remember that you can click back to the web and continue surfing, writing email or doing other activities at the same time you are downloading, but you do have to stay connected to your provider for the download to continue. </p><p>Also, it is possible to download more than one more file at a time.</p><p><strong>Click the &#34;Read more&#34; link underneath this tip</strong> to listen and watch the video describing this tip.</p> <object width="425" height="355"><param name="movie" value="http://www.youtube.com/v/DzT2U5qRi78&#038;rel=1"></param><param name="wmode" value="transparent"></param><embed src="http://www.youtube.com/v/DzT2U5qRi78&#038;rel=1" type="application/x-shockwave-flash" wmode="transparent" width="425" height="355"></embed></object>]]></description>
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		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Email of the Week &#8211; 001</title>
		<link>http://helpmerick.com/email-of-the-week-001.htm</link>
		<comments>http://helpmerick.com/email-of-the-week-001.htm#comments</comments>
		<pubDate>Tue, 31 Mar 2009 13:12:07 +0000</pubDate>
		<dc:creator>Rick</dc:creator>
				<category><![CDATA[Application Tips]]></category>
		<category><![CDATA[Email of the week]]></category>
		<category><![CDATA[download]]></category>
		<category><![CDATA[email]]></category>
		<category><![CDATA[foxit reader]]></category>

		<guid isPermaLink="false">http://helpmerick.com/?p=2683</guid>
		<description><![CDATA[Starting today, I will be posting a minimum of one email from your submissions here on the web site in addition to my regular weekly feature Rick Answers His Email Videocast. I will title them all the same way and they will have their own category you can access from the Category list on the [...]]]></description>
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