<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd"
>

<channel>
	<title>Castellini on Computers - Computer help for beginners &#187; spam</title>
	<atom:link href="http://helpmerick.com/tag/spam/feed" rel="self" type="application/rss+xml" />
	<link>http://helpmerick.com</link>
	<description>Easy to understand computer help</description>
	<lastBuildDate>Fri, 20 Nov 2009 05:54:37 +0000</lastBuildDate>
	<generator>http://wordpress.org/?v=2.8.6</generator>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<!-- podcast_generator="Blubrry PowerPress/1.0.3" mode="simple" entry="normal" -->
	<itunes:summary>Easy to understand computer help</itunes:summary>
	<itunes:author>Rick Castellini</itunes:author>
	<itunes:explicit>clean</itunes:explicit>
	<itunes:image href="http://helpmerick.com/wp-content/uploads/powerpress/CastelliniITuneslogo.png" />
	<itunes:owner>
		<itunes:name>Rick Castellini</itunes:name>
		<itunes:email>rick@yourpcpartner.com</itunes:email>
	</itunes:owner>
	<managingEditor>rick@yourpcpartner.com (Rick Castellini)</managingEditor>
	<copyright>Castellini on Computers</copyright>
	<itunes:subtitle>Easy to understand computer help</itunes:subtitle>
	<itunes:keywords>technology, tech, computers, Internet, Web, how-to, instruciton</itunes:keywords>
	<image>
		<title>Castellini on Computers - Computer help for beginners &#187; spam</title>
		<url>http://helpmerick.com/wp-content/uploads/powerpress/small_COC_logo.jpg</url>
		<link>http://helpmerick.com</link>
	</image>
	<itunes:category text="Technology">
		<itunes:category text="Software How-To" />
	</itunes:category>
		<item>
		<title>I don&#8217;t miss spam</title>
		<link>http://helpmerick.com/i-dont-miss-spam.htm</link>
		<comments>http://helpmerick.com/i-dont-miss-spam.htm#comments</comments>
		<pubDate>Wed, 04 Nov 2009 02:32:14 +0000</pubDate>
		<dc:creator>Rick</dc:creator>
				<category><![CDATA[Email Tips]]></category>
		<category><![CDATA[Riding Shotgun with Rick]]></category>
		<category><![CDATA[email]]></category>
		<category><![CDATA[Gmail]]></category>
		<category><![CDATA[spam]]></category>

		<guid isPermaLink="false">http://helpmerick.com/?p=3761</guid>
		<description><![CDATA[I just emptied 536 spam from my email spam folder.
Today, I ran across some clients who had problems with email spam, and I recanted the following story.
Once upon a time, my email inbox was filled to the brim with spam every single day. Then one cool autumn day in Las Vegas, Nevada at the now defunct [...]]]></description>
		<wfw:commentRss>http://helpmerick.com/i-dont-miss-spam.htm/feed</wfw:commentRss>
		<slash:comments>8</slash:comments>
		</item>
		<item>
		<title>Changing email addresses &#8211; It&#8217;s not that difficult</title>
		<link>http://helpmerick.com/changing-email-addresses-its-not-that-difficult.htm</link>
		<comments>http://helpmerick.com/changing-email-addresses-its-not-that-difficult.htm#comments</comments>
		<pubDate>Tue, 03 Nov 2009 15:19:45 +0000</pubDate>
		<dc:creator>Rick</dc:creator>
				<category><![CDATA[Email Tips]]></category>
		<category><![CDATA[Riding Shotgun with Rick]]></category>
		<category><![CDATA[address book]]></category>
		<category><![CDATA[BCC]]></category>
		<category><![CDATA[copy]]></category>
		<category><![CDATA[email]]></category>
		<category><![CDATA[Gmail]]></category>
		<category><![CDATA[Internet]]></category>
		<category><![CDATA[mailing]]></category>
		<category><![CDATA[Office]]></category>
		<category><![CDATA[spam]]></category>
		<category><![CDATA[utilities]]></category>
		<category><![CDATA[Yahoo]]></category>

		<guid isPermaLink="false">http://helpmerick.com/wordpr/?p=1795</guid>
		<description><![CDATA[<p> AOL made billions of dollars for years because computer users are afraid to change their email addresses. All week long, I hear, "Oh, it's too hard to change email addresses now." Or, "It will take forever to change my email address with everyone."
</p>
<p>Come on folks...were using computers! You don't have to fill out a change of address form and march it down to the postal office. You don't have to send out a post card to every person you know. You don't have to fill out a change of address for all your bills and utilities.
</p>
<p>Changing email addresses is actually pretty painless and can be cathartic as well. In fact, think of it as going into the digital identity protection program. Here's how to make it a smooth transition:
</p>]]></description>
		<wfw:commentRss>http://helpmerick.com/changing-email-addresses-its-not-that-difficult.htm/feed</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Email Filters &#8211; Outlook Express</title>
		<link>http://helpmerick.com/email-filters-outlook-express.htm</link>
		<comments>http://helpmerick.com/email-filters-outlook-express.htm#comments</comments>
		<pubDate>Sun, 18 Oct 2009 23:40:07 +0000</pubDate>
		<dc:creator>Rick</dc:creator>
				<category><![CDATA[Email Tips]]></category>
		<category><![CDATA[delete]]></category>
		<category><![CDATA[email]]></category>
		<category><![CDATA[folders]]></category>
		<category><![CDATA[Outlook Express]]></category>
		<category><![CDATA[spam]]></category>
		<category><![CDATA[Word]]></category>

		<guid isPermaLink="false">http://helpmerick.com/wordpr/?p=203</guid>
		<description><![CDATA[<div class="content"><p>Over the next few weeks, the weekly tip will focus on the creation of email filters with the various email packages. See <a href="/node/202">last month's tip </a>for a general description of email filters.</p> <p><img width="450" height="439" border="0" src="/images/oemailrules.gif" /></p> <p>This week's tip describes email filters using Outlook Express and its rules based system:</p> <p> 1. Create mail folders for Jokes, Spam Saved mail, etc by RIGHT clicking on Local Folders from the folder list, then clicking on New Folder. Creating folders will give you a chance to really organize and sort email with this rules technique<br />    2.  Click on Tools --&#62; Message Rules --&#62; Mail<br /> 3. In the first box, choose a parameter like &#34;where the subject contains specific words&#34; (you can choose more than one parameter) OR where an email address appears in the To or CC<br />    4.  In the second box, choose an action like &#34;delete it&#34; or &#34;move to specified folder&#34;<br />    5.  In the third box, click on any underlined words to set the parameter (ex: specified words = spam or viagra)<br />    6.  In box four, name your rule something descriptive<br />    7.  Click OK<br />    8.  Click New and repeat the steps to add new rules </p>]]></description>
		<wfw:commentRss>http://helpmerick.com/email-filters-outlook-express.htm/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Google buys reCaptcha</title>
		<link>http://helpmerick.com/google-buys-recaptcha.htm</link>
		<comments>http://helpmerick.com/google-buys-recaptcha.htm#comments</comments>
		<pubDate>Wed, 16 Sep 2009 16:37:37 +0000</pubDate>
		<dc:creator>Rick</dc:creator>
				<category><![CDATA[Riding Shotgun with Rick]]></category>
		<category><![CDATA[Tech News]]></category>
		<category><![CDATA[Google]]></category>
		<category><![CDATA[spam]]></category>

		<guid isPermaLink="false">http://helpmerick.com/?p=3503</guid>
		<description><![CDATA[Google just announced that they have bought reCaptcha. reCaptcha has been a leading company in helping to thwart comment and account spam by requiring a human to decipher characters and words scanned from books before continuing on in a posting or sign up process. Check out the article here:
Official Google Blog: Teaching computers to read: [...]]]></description>
		<wfw:commentRss>http://helpmerick.com/google-buys-recaptcha.htm/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Beware of this type of spam</title>
		<link>http://helpmerick.com/beware-of-this-type-of-spam.htm</link>
		<comments>http://helpmerick.com/beware-of-this-type-of-spam.htm#comments</comments>
		<pubDate>Tue, 07 Jul 2009 20:38:39 +0000</pubDate>
		<dc:creator>Rick</dc:creator>
				<category><![CDATA[Email Tips]]></category>
		<category><![CDATA[Internet Tips]]></category>
		<category><![CDATA[Riding Shotgun with Rick]]></category>
		<category><![CDATA[email]]></category>
		<category><![CDATA[Security]]></category>
		<category><![CDATA[spam]]></category>

		<guid isPermaLink="false">http://helpmerick.com/?p=3212</guid>
		<description><![CDATA[Below is an example of an email spam (unwanted email) that is increasing in frequency. Overall, the email looks to be legit and normal. However, there are two parts of the email that you need to pay particular attention to:

Who is it from? In the example below, I have no idea who Allison is. Red [...]]]></description>
		<wfw:commentRss>http://helpmerick.com/beware-of-this-type-of-spam.htm/feed</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Gmail guide for beginners &#8211; 3 Videos &#8211; Video Tip</title>
		<link>http://helpmerick.com/gmail-guide-for-beginners-3-videos-video-tip.htm</link>
		<comments>http://helpmerick.com/gmail-guide-for-beginners-3-videos-video-tip.htm#comments</comments>
		<pubDate>Wed, 08 Apr 2009 09:54:08 +0000</pubDate>
		<dc:creator>Rick</dc:creator>
				<category><![CDATA[Computer User Group]]></category>
		<category><![CDATA[Email Tips]]></category>
		<category><![CDATA[Internet Tips]]></category>
		<category><![CDATA[address book]]></category>
		<category><![CDATA[attach]]></category>
		<category><![CDATA[beginner]]></category>
		<category><![CDATA[beginners]]></category>
		<category><![CDATA[email]]></category>
		<category><![CDATA[Gmail]]></category>
		<category><![CDATA[guide]]></category>
		<category><![CDATA[Internet]]></category>
		<category><![CDATA[labels]]></category>
		<category><![CDATA[spam]]></category>

		<guid isPermaLink="false">http://helpmerick.com/wordpr/?p=2168</guid>
		<description><![CDATA[<p><img src="http://www.helpmerick.com/files/helpmerick/gmail-icon.jpg" vspace="18" align="left" hspace="18" />This week's video tip is a HelpMeRick.com first...it involves 3 videos to cover the topic of Gmail. Directly above each video below, I give a short synopsis of the videos contents. The more I use it, the more impressed I am with Gmail. If you currently use Gmail, don't be afraid to watch these videos as you might pick up a tip or two yourself.
</p>
<p> Google offers a good Help section covering their email system, and you can <a target="_blank" href="http://mail.google.com/support/?ctx=gmail&#38;hl=en&#38;labs=1">find it by clicking here.</a> My short video series here are meant to just get you started quickly and give you the highlights of this email system.
</p>]]></description>
		<wfw:commentRss>http://helpmerick.com/gmail-guide-for-beginners-3-videos-video-tip.htm/feed</wfw:commentRss>
		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>Important Newsletter Information!</title>
		<link>http://helpmerick.com/important-newsletter-information.htm</link>
		<comments>http://helpmerick.com/important-newsletter-information.htm#comments</comments>
		<pubDate>Sun, 08 Mar 2009 04:21:52 +0000</pubDate>
		<dc:creator>Rick</dc:creator>
				<category><![CDATA[Announcements]]></category>
		<category><![CDATA[address book]]></category>
		<category><![CDATA[download]]></category>
		<category><![CDATA[email]]></category>
		<category><![CDATA[spam]]></category>
		<category><![CDATA[update]]></category>

		<guid isPermaLink="false">http://helpmerick.com/?p=2465</guid>
		<description><![CDATA[If you are a weekly newsletter subscriber, please read this information.
After two weeks of soul searching, research, and web browsing, I decided to move the email newsletter subscribers to my FeedBlitz service. Feedblitz picks out my newest articles and delivers them to you in an email. The service works great and I will be moving [...]]]></description>
		<wfw:commentRss>http://helpmerick.com/important-newsletter-information.htm/feed</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Reunion spam makes a comeback</title>
		<link>http://helpmerick.com/reunion-spam-makes-a-comeback.htm</link>
		<comments>http://helpmerick.com/reunion-spam-makes-a-comeback.htm#comments</comments>
		<pubDate>Mon, 09 Feb 2009 21:40:06 +0000</pubDate>
		<dc:creator>Rick</dc:creator>
				<category><![CDATA[Riding Shotgun with Rick]]></category>
		<category><![CDATA[email]]></category>
		<category><![CDATA[Security]]></category>
		<category><![CDATA[spam]]></category>
		<category><![CDATA[spyware]]></category>
		<category><![CDATA[virus]]></category>

		<guid isPermaLink="false">http://helpmerick.com/wordpr/?p=2361</guid>
		<description><![CDATA[Social engineering strikes again.

Last spring, a spam posing as a reunion invitation made its rounds around the Internet. The spam/virus gets spread by an unsuspecting and less than alert computer user opens an email supposedly from a class mate inviting them to a reunion. Once the email is opened, a root-kit (hard to detect spyware/virus hybrid) gets deployed on the person's computer and begins to spread itself from there.

This scenario repeats itself hundreds of thousands times over a couple of days and eventually infects millions of computers around the world.

A variant of the very same ploy started to make its rounds again this year coming to a crescendo over the past couple of weeks with millions more people duped.]]></description>
		<wfw:commentRss>http://helpmerick.com/reunion-spam-makes-a-comeback.htm/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Clean your inbox</title>
		<link>http://helpmerick.com/clean-your-inbox.htm</link>
		<comments>http://helpmerick.com/clean-your-inbox.htm#comments</comments>
		<pubDate>Mon, 27 Oct 2008 23:14:04 +0000</pubDate>
		<dc:creator>Rick</dc:creator>
				<category><![CDATA[Email Tips]]></category>
		<category><![CDATA[Riding Shotgun with Rick]]></category>
		<category><![CDATA[beginner]]></category>
		<category><![CDATA[cloud]]></category>
		<category><![CDATA[email]]></category>
		<category><![CDATA[folders]]></category>
		<category><![CDATA[Gmail]]></category>
		<category><![CDATA[guide]]></category>
		<category><![CDATA[Outlook Express]]></category>
		<category><![CDATA[photos]]></category>
		<category><![CDATA[remove]]></category>
		<category><![CDATA[spam]]></category>
		<category><![CDATA[Thunderbird]]></category>

		<guid isPermaLink="false">http://helpmerick.com/wordpr/?p=2274</guid>
		<description><![CDATA[<p><img alt="stuffed inbox" src="http://www.helpmerick.com/files/helpmerick/528409307_c901a41ef7_m.jpg" vspace="18" align="right" hspace="18" />Email truly revolutionized communication. The ability to retrieve a message from anywhere in the world in a matter of seconds is mind boggling. However, judging by the size of your inboxes <a href="http://www.helpmerick.com/how_many_emails_do_you_have_your_inbox.htm">(see this week's poll</a>), you could benefit from some tips on how to keep your inbox clean.
</p>
<p> I used to keep as many as many as 50 or so email stacked up in my inbox, but I always felt that I was behind in my work and consequently much of the email went unread and unanswered. A little more than a year ago, it all changed after I read an article that struck a chord with me called <a target="_blank" href="http://zenhabits.net/2007/01/email-zen-clear-out-your-inbox/">Email Zen</a>. I immediately started practicing the techniques and suggestions in the article and found myself with a cleaner inbox and a better overall outlook (no pun intended) about email and my email communication. I continue to strive for the empty inbox and find that if i get more than 10, I start to get a little jumpy.
</p>
<p>From reading that article and my own experience over the past eighteen months, here are my suggestions for reaching harmony with email:]]></description>
		<wfw:commentRss>http://helpmerick.com/clean-your-inbox.htm/feed</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>My first year with Gmail</title>
		<link>http://helpmerick.com/my-first-year-with-gmail.htm</link>
		<comments>http://helpmerick.com/my-first-year-with-gmail.htm#comments</comments>
		<pubDate>Thu, 16 Oct 2008 23:51:19 +0000</pubDate>
		<dc:creator>Rick</dc:creator>
				<category><![CDATA[Riding Shotgun with Rick]]></category>
		<category><![CDATA[beginner]]></category>
		<category><![CDATA[beginners]]></category>
		<category><![CDATA[cloud]]></category>
		<category><![CDATA[email]]></category>
		<category><![CDATA[folders]]></category>
		<category><![CDATA[Gmail]]></category>
		<category><![CDATA[guide]]></category>
		<category><![CDATA[labels]]></category>
		<category><![CDATA[Outlook Express]]></category>
		<category><![CDATA[photos]]></category>
		<category><![CDATA[spam]]></category>
		<category><![CDATA[Thunderbird]]></category>

		<guid isPermaLink="false">http://helpmerick.com/wordpr/?p=2265</guid>
		<description><![CDATA[<p><img alt="Mailbox" src="http://www.helpmerick.com/files/helpmerick/sepiamailbox.jpg" vspace="15" align="left" hspace="15" />I closed Outlook and started using <a target="_blank" href="http://gmail.com">Gmail </a>exclusively one year ago. At first, I thought it would be a good experiment to see what Gmail was really all about, but I was also fed up with Outlook and its limitations. It took me two or three weeks to wean myself of thinking of my email in the same way that I used to with Outlook. For the experiment to work, Gmail had to satisfactorily accomplish 3 key functions of email that I handled pretty well with Outlook:
</p>
<ol>
  <li>Spam filtering (I used <a target="_blank" href="http://www.cloudmark.com">Cloudmark Desktop</a> with Outlook for years and am convinced that for Outlook/Outlook Express or Thunderbird users there is no equal).</li>
  <li>Aggregate all of my email addresses (5) in one system.</li>
  <li>Organize my email with categories (folders) and automated filtering for shifting email to their appropriate category/folder.</li>
</ol>
<p>If Gmail could equal or exceed what I could do with Outlook, then I would consider it a success. Gmail's spam filtering quickly impressed me. In fact, one year later, I can say confidently that Gmail's spam filtering is superior to that of the Cloudmark system that kept me sane for years with Outlook. <em><strong>Feature #1, check!</strong></em>
</p>
<p>I learned to use the Accounts feature in Gmail to successfully and seamlessly pull all my email addresses (and sort them) into my Gmail account. <em><strong>Beautiful; Feature #2, check!</strong></em>
</p>
<p>Organizing my email, without the use of folders, proved to be the]]></description>
		<wfw:commentRss>http://helpmerick.com/my-first-year-with-gmail.htm/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>
